went to weight watchers tonight and I lost 1.2 pounds and I feel great I look forward TO LOSING MORE....
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187.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1186 kcal
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Fat: 30.08g | Prot: 46.93g | Carb: 196.15g.
Breakfast: Watermelon, Post Cocoa Pebbles Cereal, Blueberries, Fiber One Honey Clusters Cereal, Chocolate Milk (Lowfat). Lunch: Cracker Barrel Old Country Store Cole Slaw, Lettuce, Tomatoes, McDonald's Grilled Onion Cheddar Burger, Weight Watchers Red Velvet Creme Cake. Dinner: Weight Watchers Chocolate Creme Cake, Pinto Bean Soup, Radish, Green Leaf Lettuce, Subway Cucumbers. more...
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losing 1.2 lb a week
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Comments
Congrats on your weight loss!
15 May 15 by member: meohmy125
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