19alarm86's Journal, 24 December 2018

Weigh In record (no journal entry) for 24 December 2018

227.1 lb Lost so far: 0 lb. Still to go: 55.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2018:

435 kcal

Fat: 29.10g | Prot: 26.70g | Carb: 1.20g. Breakfast: Грабли Селедка Малосольная. more...

2509 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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