Weigh In record (no journal entry) for 11 August 2011
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310.0 lb
Lost so far: 8.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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1875 kcal
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Fat: 92.54g | Prot: 104.83g | Carb: 154.37g.
Breakfast: Cheddar Cheese. Lunch: RICE, TUNA. Dinner: CHEESE, BREAD, PORK LOIN CENTER CUT CHOP. Snacks/Other: popcorn, CAKE. more...
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steady weight
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