Weigh In record (no journal entry) for 14 May 2015
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196.7 lb
Lost so far: 20.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1958 kcal
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Fat: 80.42g | Prot: 169.24g | Carb: 141.66g.
Breakfast: Johnsonville Sausage Patty, Fried Egg. Lunch: Frontera New Mexico Taco Skillet Sauce, Bananas, Mission Soft Taco Flour Tortillas (Medium), Fresh Market Fresh Market Chicken Breast. Dinner: Mission Soft Taco Flour Tortillas (Medium), Fresh Market Fresh Market Chicken Breast, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Clif Bar Builder's Bar - Vanilla Almond. more...
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losing 7.0 lb a week
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