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Wow...100 Gramm
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211.9 lb
Lost so far: 54.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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1872 kcal
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Fat: 52.51g | Prot: 83.13g | Carb: 254.92g.
Lunch: Milbona Snack Duo Butterkäse, REWE Bäcker Brötchen , REWE Beste Wahl Linseneintopf mit Würstchen, GutBio Veganer Linseneintopf. Dinner: Laugenbrezeln. Snacks/Other: Actimel Erdbeere, Ströck Käsestangerl, Babybel Mini Babybel. more...
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losing 1.5 lb a week
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