Weigh In record (no journal entry) for 31 January 2024
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128.5 lb
Lost so far: 47.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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783 kcal
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Fat: 34.53g | Prot: 28.55g | Carb: 87.42g.
Breakfast: Кабачковая Икра, Первый Хлебокомбинат Батон Утренний, Кофе с Молоком и Сахаром. Lunch: Славянка Конфета Шоколадная, Кофе с Молоком, Кабачковая Икра, Макароны с Фаршем. more...
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losing 3.1 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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