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Pre Tom time started yesterday? Messed up yesterday but today's a new day.
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115.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1545 kcal
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Fat: 114.28g | Prot: 81.05g | Carb: 47.52g.
Breakfast: Judy's Family Farm organic jumbo brown eggs, Best Foods Canola Mayonnaise, Mission Chicharrones Picante Flavor Pork Rinds. Lunch: Strawberries , LEMON CREAM CHEESE HEARTS. Dinner: Target 85/15 Ground Beef, Best Foods Canola Mayonnaise. Snacks/Other: Trader Joe's Sliced Pepper Jack Cheese, Hershey's Natural Unsweetened Cocoa, Atkins Peanut Butter Bar, Nutiva Organic Extra Virgin Coconut Oil, Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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losing 2.1 lb a week
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