Weigh In record (no journal entry) for 14 May 2015
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198.3 lb
Lost so far: 0 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1578 kcal
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Fat: 62.83g | Prot: 109.70g | Carb: 150.06g.
Breakfast: Coffee (Brewed From Grounds), Honeydew Melons, Cantaloupe Melons, Sour Cream, Salsa, Breakfast Burrito, Simply Orange 100% Pure Orange Juice. Lunch: Dr. Pepper Diet Dr Pepper (16 oz), Coffee (Brewed From Grounds), Turkey Breast Meat, Cherry Tomatoes, Lettuce, Baby Spinach, Virginia Brand Raspberry Vinegarette. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Marie Callender's Creamy Chicken & Shrimp in a Parmesan Alfredo Sauce. Snacks/Other: Planters Dry Roasted Peanuts. more...
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gaining 4.9 lb a week
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