Weigh In record (no journal entry) for 14 May 2015
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188.2 lb
Lost so far: 10.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1056 kcal
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Fat: 44.28g | Prot: 64.46g | Carb: 89.28g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Horizon Organic 2% Organic Reduced Fat Milk, Nabisco Premium Saltine Crackers Original. Dinner: Roasted Potato (Fat Added in Cooking), Cub Foods Broccoli Florets, Turkey Wing (Skin Eaten). more...
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steady weight
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