renemugica's Journal, 14 May 2015

158.5 lb Lost so far: 59.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 67.08g | Prot: 123.10g | Carb: 4.80g.   Breakfast: Kirkland Signature Extra Lean Ham, Nescafe Taster's Choice Original Gourmet Instant Coffee, Splenda No Calorie Sweetener Packets, Silk Unsweetened Cashew Milk. Lunch: Nescafe Taster's Choice Original Gourmet Instant Coffee, Kirkland Signature Extra Lean Ham, Splenda No Calorie Sweetener Packets, Silk Unsweetened Cashew Milk. Dinner: Kirkland Signature Deluxe American Cheese Slices, Kirkland Signature Bacon, Pork Chop. more...

1751 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...