Weigh In record (no journal entry) for 11 August 2011
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148.0 lb
Lost so far: 12.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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208 kcal
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Fat: 4.28g | Prot: 4.70g | Carb: 42.16g.
Breakfast: Coffee, Cream. Lunch: grape, strawberry, blueberry, mixed green, Spinach. more...
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steady weight
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aim2befitagain's weight history
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