Weigh In record (no journal entry) for 14 May 2015
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237.5 lb
Lost so far: 17.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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843 kcal
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Fat: 26.37g | Prot: 48.46g | Carb: 106.09g.
Lunch: Split Pea and Ham Soup. Snacks/Other: Custard Filled Doughnut, Caribou Coffee Skim Latte (Large). more...
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losing 7.0 lb a week
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chenry415's weight history
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