Weigh In record (no journal entry) for 30 January 2024
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298.7 lb
Lost so far: 0 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2024:
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676 kcal
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Fat: 20.42g | Prot: 12.04g | Carb: 108.75g.
Lunch: Ananas, Gnocchi, Pépito Croc Sablé Goût Choco, Liebig Soupe Potiron et Kiri. more...
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losing 23.1 lb a week
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