gadinka's Journal, 14 May 2015

Weigh In record (no journal entry) for 14 May 2015
190.3 lb Lost so far: 0 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2015:
1129 kcal Fat: 85.82g | Prot: 78.42g | Carb: 28.85g.   Breakfast: Cheddar Cheese, Tesco Single Cream, Coffee, Cumberland Pork Sausages. Lunch: Tesco Single Cream, Americano Coffee. Snacks/Other: Whipped Cream (Pressurised), Starbucks Skinny Latte, Costa Coffee Skinny Latte (Medio), Tesco Pumpkin Seeds, Divine 70% Dark Chocolate. more...
losing 4.6 lb a week

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