Weigh In record (no journal entry) for 14 May 2015
|
156.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 14 May 2015:
|
1787 kcal
|
Fat: 45.11g | Prot: 88.22g | Carb: 205.79g.
Breakfast: Kellogg's All-Bran, Latte Parzialmente Scremato, Zucchero, Caffè Espresso. Lunch: Melanzana con Formaggio e Sugo di Pomodoro, Biffi Salsa Verde, Pane Bianco, Bollito di Manzo. Dinner: Pizza al Prosciutto, Vino Chardonnay, Deluxe Sugo ai Frutti di Mare, La Molisana Orecchiette. Snacks/Other: Conad Olive Verdi Snocciolate in Salamoia, Mulino Bianco Granetti, Pistacchi, Vino Bianco da Tavola, Dietor Dolcificante Ipocalorico, Caffè Espresso, Caffè Pre-Zuccherato. more...
|
|
2116 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddylives's weight history
|