Weigh In record (no journal entry) for 14 May 2015
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189.6 lb
Lost so far: 22.0 lb.
Still to go: 35.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 May 2015:
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1385 kcal
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Fat: 70.83g | Prot: 72.17g | Carb: 109.37g.
Breakfast: Lidl Hackfleisch Gemischt, Line Salami 1A, Leicht & Cross Knusperbrot Vital. Lunch: Frico Gouda Mittelalt, Lidl Hackfleisch Gemischt, Line Salami 1A, Gekochtes Ei, Kirschmarmelade, Honig, Lätta Halbfettmargarine, Korn Mühle Bauernschnitten. Dinner: Pellkartoffeln, Rügenfisch Kieler Sprotten. more...
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2700 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 8.1 lb a week
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