Weigh In record (no journal entry) for 25 January 2024
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259.7 lb
Lost so far: 16.1 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2024:
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867 kcal
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Fat: 34.38g | Prot: 47.91g | Carb: 94.58g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Lidl Lait Écrémé, Thé (Brassé), Oranges. Lunch: Envia Yaourt aux Fruits 0%, Fleury Michon Endives au Jambon, U Biscottes aux 6 Céréales, Banane, Marque Repère Meule Fruitée. more...
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steady weight
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