Weigh In record (no journal entry) for 26 January 2024
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257.7 lb
Lost so far: 18.1 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2024:
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903 kcal
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Fat: 35.57g | Prot: 30.13g | Carb: 116.11g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Thé (Brassé), Lidl Lait Écrémé. Lunch: Banane, U Biscottes aux 6 Céréales, Envia Yaourt aux Fruits 0%, Endives Braisées, Sacla' Tomates Séchées Au Soleil, Lidl Empanadas au Saumon Fumé. more...
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losing 13.9 lb a week
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