Weigh In record (no journal entry) for 27 January 2024
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259.9 lb
Lost so far: 15.9 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2024:
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883 kcal
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Fat: 32.95g | Prot: 37.96g | Carb: 110.89g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Lidl Lait Écrémé, Thé (Brassé), Oranges. Lunch: Picard Pain aux Noix Tranche, Banane, Marque Repère Meule Fruitée, Envia Yaourt aux Fruits 0%, Lidl Feuillantine Saumon Épinards. more...
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gaining 15.4 lb a week
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