Weigh In record (no journal entry) for 29 January 2024
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261.9 lb
Lost so far: 13.9 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2024:
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1996 kcal
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Fat: 85.69g | Prot: 59.81g | Carb: 250.28g.
Breakfast: Petit Gâteau, Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Thé (Brassé), Lidl Lait Écrémé. Lunch: Envia Yaourt aux Fruits 0%, Banane, Marque Repère Meule Fruitée, Picard Pain aux Noix Tranche, Lidl Pommes Noisettes , Lidl Cordon Bleu, Freshona Épinards Hachés à la Crème. Dinner: Milbona Créfé Ail et Fines Herbes, Lidl Pain aux Noix , Soupe Butternut, Pomme, Milbona Plume de Lait. Snacks/Other: Magnum Almond. more...
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gaining 17.0 lb a week
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