Weigh In record (no journal entry) for 29 January 2024
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125.7 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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1807 kcal
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Fat: 57.38g | Prot: 132.36g | Carb: 187.38g.
Lunch: Snickers Snickers Dark, Poços de Caldas Requeijão Cremoso, Antepasto de Berinjela, Carne do Peito de Frango (Assado, Cozido), Yoki Lentilha Cozida, Camil Arroz Branco Cozido. Dinner: Ovo Frito, Salada de Maionese, Antepasto de Berinjela, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Maçã, La Serenisima Leite em Pó Integral, Growth Supplements Whey Concentrado. more...
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losing 0.1 lb a week
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*Kellynha*'s weight history
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