Weigh In record (no journal entry) for 29 January 2024
|
119.9 lb
Lost so far: 10.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2024:
|
1278 kcal
|
Fat: 38.19g | Prot: 62.76g | Carb: 169.08g.
Lunch: Tomatensoep, Belegd Broodje. Dinner: Kebab. Snacks/Other: Aquarius Red Peach. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|