Weigh In record (no journal entry) for 29 January 2024
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307.1 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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1001 kcal
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Fat: 66.12g | Prot: 58.48g | Carb: 39.80g.
Breakfast: LU Cracotte, Gerookte Zalm. Lunch: Aldi Duitse Frikadellen. Dinner: AH Gemarineerde Lamskarbonade. more...
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steady weight
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