Weigh In record (no journal entry) for 14 May 2015
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252.2 lb
Lost so far: 25.6 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1859 kcal
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Fat: 33.30g | Prot: 146.02g | Carb: 265.87g.
Breakfast: Овсяная Каша на Воде. Lunch: Пшеничная Каша, Куриная Грудка Отварная, Пшеничная Каша, Куриная Грудка Отварная. Dinner: Огурец (с Кожурой), Груши, Куриная Грудка Отварная. more...
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losing 7.7 lb a week
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