Suzeque's Journal, 13 May 2015

151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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825 kcal

Fat: 40.11g | Prot: 43.08g | Carb: 71.29g.   Lunch: Kroger Grape Tomatoes, Taylor Farms Southwest Chopped Salad. Dinner: GreenLine Fresh Green Beans, 2% Fat Milk, Aidells Chicken & Apple Smoked Chicken Sausage, Red Potatoes (Flesh and Skin). more...

1985 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 14 hours and 30 minutes, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...