Weigh In record (no journal entry) for 14 May 2015
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186.5 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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691 kcal
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Fat: 28.39g | Prot: 23.42g | Carb: 93.02g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana, Benifex Fish Oil (1000 mg), Coffee, Milk. Lunch: Latina Fresh Creamy Carbonara Sauce, Cheese. more...
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steady weight
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janetofnq's weight history
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