Weigh In record (no journal entry) for 13 May 2015
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197.7 lb
Lost so far: 19.3 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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2114 kcal
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Fat: 106.39g | Prot: 133.76g | Carb: 160.41g.
Breakfast: Johnsonville Sausage Patty, Fried Egg. Lunch: Pizza Hut 6" Pepperoni Personal Pan Pizza. Dinner: Mission Soft Taco Flour Tortillas (Medium), Bananas, Avocados, Fresh Market Fresh Market Chicken Breast. Snacks/Other: Clif Bar Builder's Bar - Vanilla Almond. more...
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gaining 1.9 lb a week
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