Weigh In record (no journal entry) for 13 May 2015
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157.8 lb
Lost so far: 3.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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377 kcal
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Fat: 23.74g | Prot: 18.15g | Carb: 24.11g.
Breakfast: Manitoba Harvest Hemp Hearts, Blueberries (Unsweetened, Frozen). more...
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losing 3.0 lb a week
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 Comments
Very nice loss!!! Impressive by ANY standard...have a blessed week filled with healthy choices and affirming people.
13 May 15 by member: SuccessThisTime58
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