buenitabishop's Journal, 28 January 2024

Today I ate out with my Husband and Daughter and had a wonderful time.
242.6 lb Lost so far: 38.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2024:
1421 kcal Fat: 55.60g | Prot: 55.40g | Carb: 135.90g.   Lunch: Tim Hortons Boston Cream, Culver's Onion Rings, Culver's Sourdough Melt - Single. Dinner: Trader Joe's Protein Power Banana Chocolate Chunk Muffins, Open Nature Smoked Turkey Breast, Margaret Holmes Blackeye Peas , Amazing Herbs Black Seed Oil. more...
steady weight

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Comments 
What a nice time for you all, Buenita. Special moments 💞 
28 Jan 24 by member: Windy Day
♥️♥️♥️♥️ 
28 Jan 24 by member: Cathy4444
Wonderful, enjoy your day 😊 
29 Jan 24 by member: cmj29
how wonderful! so happy for you. family time is the best!!! 
29 Jan 24 by member: sandyeg
Wonderful!! Many blessings to the Bishops, hugs and love to you BB💗🙏🏽💗. 
29 Jan 24 by member: Daughter of the_King
So glad you had this wonderful family time.  
29 Jan 24 by member: -MorticiaAddams
Thanks Windy Day it was definitely special.  
30 Jan 24 by member: buenitabishop
Hello Cathy4444 thanks for stopping by.  
30 Jan 24 by member: buenitabishop
Thanks so much cmj29  
30 Jan 24 by member: buenitabishop
Thanks so much Sandyeg family time is always the best time. 
30 Jan 24 by member: buenitabishop
Thanks so much Daughter of the _King love and Blessings right back at cha. Hugs!!! 
30 Jan 24 by member: buenitabishop
Thanks so much morticiaAddams  
30 Jan 24 by member: buenitabishop

     
 

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