Weigh In record (no journal entry) for 27 January 2024
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116.8 lb
Lost so far: 14.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2024:
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888 kcal
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Fat: 28.61g | Prot: 30.27g | Carb: 129.54g.
Breakfast: BigTime Chicle , Palta. Lunch: Sal, Nutra Max Crema de Verduras y Esparragos. Dinner: Soprole Yoghurt Batido Protein +, Selecta Avena Instantánea, Frutos Del Maipo Mix Berries, Durazno. Snacks/Other: M&M's M&M Peanut, Evercrisp Snack Mix, Durazno. more...
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losing 0.4 lb a week
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