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That Atkins flu is a MF!
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296.0 lb
Lost so far: 1.8 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1405 kcal
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Fat: 92.00g | Prot: 86.00g | Carb: 43.50g.
Breakfast: Atkins Atkins Farmhouse-Style Sausage Scramble. Lunch: Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs). Dinner: Atkins Frozen Beef Fiesta Taco Bowl. Snacks/Other: Endulge Chocolate Peanut Candies (net carbs adjusted), Atkins Day Break Chocolate Chip Crisp Bar (net carbs adjusted), American Heritage Colby and Monterey Jack Cheese, Crystal Light On The Go Pink Lemonade Drink Mix, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix. more...
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losing 12.6 lb a week
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