Weigh In record (no journal entry) for 28 January 2024
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162.9 lb
Lost so far: 12.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2024:
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404 kcal
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Fat: 17.83g | Prot: 3.17g | Carb: 58.40g.
Breakfast: Christie Arrowroot Biscuits, Gala Apples, Tim Hortons Coffee Black. Snacks/Other: Pringles Original (50g). more...
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losing 0.7 lb a week
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rosetonelli's weight history
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