Weigh In record (no journal entry) for 13 May 2015
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183.0 lb
Lost so far: 35.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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198 kcal
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Fat: 11.26g | Prot: 5.76g | Carb: 22.83g.
Breakfast: Almonds. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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gaining 7.0 lb a week
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