Weigh In record (no journal entry) for 13 May 2015
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238.5 lb
Lost so far: 16.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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2562 kcal
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Fat: 95.39g | Prot: 112.41g | Carb: 329.17g.
Breakfast: Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Luna Luna Bar - Peanut Honey Pretzel Bar. Lunch: Sabra Classic Hummus, Minute Ready to Serve Brown & Wild Rice. Dinner: Potatoes (Flesh, with Salt, Boiled), Mature Onions, Egg, Butter. Snacks/Other: Prairie Farms Dairy Small Curd Cottage Cheese. more...
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losing 17.5 lb a week
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