roblain2030's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015
190.4 lb Lost so far: 12.2 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2015:
2826 kcal Fat: 120.09g | Prot: 64.65g | Carb: 346.62g.   Breakfast: Starbucks Old Fashioned Glazed Donut, Starbucks White Chocolate Mocha (Grande). Lunch: Wolfgang Puck Creamy Tomato Soup, Goats Cheese (Hard), Hanover Chick Peas, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Starbucks White Chocolate Mocha (Tall), Starbucks Petite Vanilla Bean Scone, Kind Kind Fruit & Nut in Yogurt Bar, Simply Orange Simply Lemonade (Bottle), Ciroc Vodka. more...
2811 kcal Activities & Exercise: Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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