Weigh In record (no journal entry) for 13 May 2015
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275.1 lb
Lost so far: 4.9 lb.
Still to go: 55.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 May 2015:
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2296 kcal
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Fat: 198.66g | Prot: 111.70g | Carb: 25.46g.
Breakfast: Oscar Mayer Premium Beef Hot Dog, Hellmann's Real Mayonnaise, Espresso Coffee. Lunch: Publix Mozzarella String Cheese, Kraft Chunky Blue Cheese Dressing, Green Olives, Oscar Mayer Hard Salami, Pepperoni. Dinner: HEB Seasoned Chicken Breast For Fajitas, Butter, Heavy Cream. Snacks/Other: Coffee with Cream, Granulated Sugar. more...
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3040 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 16.1 lb a week
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