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Naja wenigstens hält sich die 96
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212.7 lb
Lost so far: 53.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2024:
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1293 kcal
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Fat: 58.66g | Prot: 67.76g | Carb: 101.93g.
Breakfast: Vemondo Veganer Aufschnitt Mortadella, Gekochtes Ei, Vemondo Veganer Streichgenuss mit Roter Paprika, Lidl Roggenbrot, REWE Bäcker Brötchen . Lunch: Milbona 4-Käse-Mischung, Take It Veggie Vegane Creme, Vemondo Vegane Chunks, Gefro Suppe das Universelle Kräuter-Würzmittel, Rosenkohl, Brokkoli, Blumenkohl, Knoblauch, Rote Zwiebeln. Snacks/Other: Estrella Damm. more...
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gaining 4.6 lb a week
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