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naty0582
Journal
13 May 15
naty0582's Journal, 13 May 2015
naty0582's Profile
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Weigh In record (no journal entry) for 13 May 2015
110.2 lb
Lost so far:
6.6 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2015:
672 kcal
Fat: 17.20g | Prot: 86.56g | Carb: 37.92g.
Breakfast:
Café, Equal Sweet Edulcorante en Polvo.
Lunch:
Natura Mostaza, Batata, Pechuga de Pollo (sin Comer la Piel).
Dinner:
Swift Salchichas.
more...
1413 kcal
Activities & Exercise:
Bathing - 22 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 30 minutes, Resting - 17 hours and 8 minutes, Sleeping - 5 hours.
more...
steady weight
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