Weigh In record (no journal entry) for 11 August 2011
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2011:
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790 kcal
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Fat: 30.33g | Prot: 44.10g | Carb: 95.07g.
Breakfast: banana, kind bar. Lunch: wawa turkey wrap, edamame goji. more...
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losing 0.4 lb a week
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