Weigh In record (no journal entry) for 27 January 2024
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117.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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1451 kcal
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Fat: 82.20g | Prot: 66.40g | Carb: 117.04g.
Breakfast: Сырники, Кофе Латте, Paul Киш с Курицей и Грибами . Lunch: Слоеная, Вася из Гуанчжоу ВОК: Лапша с Овощами и Курицей, Сахар, Кофе Латте. more...
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gaining 3.1 lb a week
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