Weigh In record (no journal entry) for 13 May 2015
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140.5 lb
Lost so far: 7.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1108 kcal
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Fat: 24.35g | Prot: 101.18g | Carb: 116.34g.
Breakfast: Bananas, Weetabix Weetabix and Milk. Lunch: Origin Foods Egg Salad Sandwich, Tesco Coronation Chicken Filler, Turkey Breast Meat (Cooked, Roasted). Dinner: Skipjack Tuna (Fish), Baked Potato (Peel Eaten). more...
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steady weight
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Matthewandsheena's weight history
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