Weigh In record (no journal entry) for 27 January 2024
|
288.0 lb
Lost so far: 32.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2024:
|
1210 kcal
|
Fat: 50.50g | Prot: 50.00g | Carb: 135.00g.
Breakfast: Trader Joe's Sliced Sourdough Bread, I Can't Believe It's Not Butter! Original Soft Spread, Nearby Eggs Large Eggs. Lunch: Kroger Mozzarella String Cheese. Dinner: San Luis Sourdough Sourdough Deli Bread, Kraft Singles White American Cheese Slices, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amber grifford's weight history
|