wovvbagger's Journal, 13 May 2015

194.2 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 66.04g | Prot: 30.73g | Carb: 77.48g.   Breakfast: Latte Macchiato (Frank). Lunch: Alpro Soya Mandelmilch. Dinner: Thomy Sauce Hollandaise Gourmet, Spargel, Thomy Les Sauces Hollandaise, Salzkartoffeln. Snacks/Other: Latte Macchiato (Frank), Seeberger Mandeln. more...

3472 kcal

Activities & Exercise: Mountain Biking - 1 hour, Resting - 40 minutes, Sleeping - 8 hours, Desk Work - 14 hours, Walking (slow) - 2/mph - 20 minutes. more...