Weigh In record (no journal entry) for 27 January 2024
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185.6 lb
Lost so far: 74.5 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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776 kcal
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Fat: 28.27g | Prot: 40.12g | Carb: 92.47g.
Breakfast: AH Kipgrillworst Plakjes, Gwoon Knäckebröd Volkoren. Lunch: AH Hollandse Aardbeien, Jan Pannenkoeken Naturel. Snacks/Other: AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Lindahls Pro Snack, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
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losing 1.5 lb a week
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Denise 2.0's weight history
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