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Alexyuri
Journal
13 May 15
Alexyuri's Journal, 13 May 2015
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Weigh In record (no journal entry) for 13 May 2015
211.0 lb
Lost so far:
20.5 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2015:
947 kcal
Fat: 39.14g | Prot: 35.57g | Carb: 106.52g.
Breakfast:
Кофе с Молоком, Торт, Вода, Несквик Какао.
Lunch:
Домик в деревне Простокваша, Котлета Свиная, Вода, Макароны из Цельной Пшеницы.
more...
2341 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
gaining 7.7 lb a week
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