pete1901's Journal, 12 May 2015

141.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 68.28g | Prot: 44.91g | Carb: 110.67g.   Breakfast: Starbucks Madeline Cookies, Espresso Coffee, Soy Milk, Water. Lunch: Sunrise Growers Organic Antioxidant Blend, Stonyfield Farm Organic Lowfat Plain Yogurt. Dinner: Sprouts, Onions, Jimmy John's #6 Vegetarian. Snacks/Other: Kirkland Signature Dry Roasted & Salted Almonds. more...

1919 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...