Weigh In record (no journal entry) for 27 January 2024
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117.5 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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1121 kcal
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Fat: 41.83g | Prot: 55.66g | Carb: 134.96g.
Breakfast: Fruit de la Passion, Heudebert Biscottes 6 Céréales, Andros Jus d'ananas. Lunch: Raisins, Lidl Filet de Limande du Nord Meunière, Les Croisés Grana Padano, Auchan Mélange de Jeunes Pousses, Deluxe Bouchons du Quercy. Dinner: Toblerone Toblerone, Raisins, Ananas, Lidl Filet de Limande du Nord Meunière, Grand Frais Salade Jeunes Pousses, Saint Nectaire. more...
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losing 4.6 lb a week
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