Weigh In record (no journal entry) for 27 January 2024
|
120.4 lb
Lost so far: 0 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2024:
|
976 kcal
|
Fat: 21.04g | Prot: 61.81g | Carb: 131.96g.
Breakfast: Yamamoto Iso-Fuji Cioccolato, Perugina Cacao Amaro, Alpro Latte di Mandorla senza Zuccheri, Mercanti Fiocchi di Avena. Lunch: Liveg Veg Bresaola, Gallo Riso Arborio, Olio Extra Vergine di Oliva, Radicchio Rosso. Snacks/Other: Mele Fuji. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DEBORAH4YOURSHAPE's weight history
|