Weigh In record (no journal entry) for 27 January 2024
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242.5 lb
Lost so far: 28.7 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2024:
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2103 kcal
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Fat: 71.94g | Prot: 141.97g | Carb: 224.33g.
Lunch: 찐감자. Dinner: 굽네치킨 고추바사삭, 오뚜기 진라면 순한맛, 삼립 야채호빵. more...
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gaining 4.6 lb a week
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