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300 g de grasa menos!! vamos por esos kilos restantes!!!
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2015:
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681 kcal
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Fat: 13.68g | Prot: 74.77g | Carb: 74.73g.
Breakfast: Super Life Bio Stevia Endulzante, Matcha Kaori Te Verde Molido Ultra Fino, Silk Pure Almond Unsweetened, Miel, San Juan Clara de Huevo, Bimbo Pan Silueta con Fibra. Lunch: Champiñones, Dolores Medallones de Atún, Lechuga de Hoja Verde, Hidro Cool Espinacas, Eva Mini Floretes de Brocoli, Sunset Campari Tomato, Tomates Cherry. Dinner: Pimiento Rojo, Champiñones, Dolores Atún en Agua, Zapallito Verde, Nopales, Jitomate, Hidro Cool Espinacas. Snacks/Other: Robyn Lindt chocolate 82%, Silk Pure Almond Unsweetened, Aires De Campo Barras de Amaranto Orgánico. more...
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1840 kcal
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Activities & Exercise:
Rowing - 5 minutes, Rock Climbing - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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